Gaslighting Resilience Audio
This is the audio File to the mini-workshop on Gaslighting and some steps to take to help yourself with understanding your role in the gaslighting pattern, and to build resiliency while experiencing gaslighting from another person. For best results also download the PDF file to do some writing and reflection to help deepen your insight and help shift your behavior in response to gaslighting.
This is the audio File to the mini-workshop on Gaslighting and some steps to take to help yourself with understanding your role in the gaslighting pattern, and to build resiliency while experiencing gaslighting from another person. For best results also download the PDF file to do some writing and reflection to help deepen your insight and help shift your behavior in response to gaslighting.
This is the audio File to the mini-workshop on Gaslighting and some steps to take to help yourself with understanding your role in the gaslighting pattern, and to build resiliency while experiencing gaslighting from another person. For best results also download the PDF file to do some writing and reflection to help deepen your insight and help shift your behavior in response to gaslighting.